We’re excited to share with you another new resource helping to make healthy eating more accessible for the Latinx population - Cooking Matter En Español on Instagram!![]()
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Cooking Matters & Cooking Matters En Español work across the country to help parents and caregivers develop their skills when shopping for and cooking healthy foods on a budget. We encourage you to share these with clients, patients, and groups with whom you work to help them in their efforts to eat healthier on a budget.![]()
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Follow along for family-friendly nutrition tips on Instagram at the links below!![]()
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English: www.instagram.com/cookingmattersnational/ ![]()
Spanish: www.instagram.com/cookingmatters.enespanol/ ![]()
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Estamos muy contentos de compartir con ustedes un nuevo medio de comunicación, para ayudarlos a preparar sus comidas saludables más accesibles para la comunidad Latina - Cooking Matters En Español en Instagram!![]()
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Cooking Matters & Cooking Matters En Español trabaja a través de toda la nación, para ayudar a los padres y sus cuidadores, a que desarrollen habilidades cuando van de compras para que cocinen comidas saludables, dentro de su presupuesto. ![]()
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¡Síguelo también para más consejos familiares nutritivos en Instagram en el link de abajo!![]()
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Inglés: www.instagram.com/cookingmattersnational/ ![]()
Español: www.instagram.com/cookingmatters.enespanol/ ![]()
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#cookingmatters #familymeals #nutrition #nutrición #nutritiontips #TipsdeNutrición #healthyeating
3 days ago ·
Check out this video showing how to make delicious and nutritious sincronizadas (ham and cheese quesadillas) and homemade guacamole! ![]()
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This video is part of an ongoing project with McCormick Science Institute, Hass Avocado Board, Egg Nutrition Center, and Grains Foods Foundation as part of the MyPlate Partners Hispanic Subgroup. We're committed, along with our collaborators, to making the #DietaryGuidelines more attainable and culturally appropriate. ![]()
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#recipe #healthyeating #rdchat ![]()
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youtu.be/_2MQcmGD2b8
Hot To Make Sincronizadas (Ham & Cheese Quesadilla) & Guacamole
youtu.be
This video is part of a healthy eating toolkit nutrition professionals can use with the Latinx population. This video includes step-by-step instructions for ...3 weeks ago ·
Don't forget fruits just because the weather changes! There are many ways to enjoy them. Think about frozen options and what's in season in the region, like apples and pears.![]()
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www.nutritionondemand.net/heres-the-delicious-way-eating-various-fruits-can-improve-your-health-a...
www.nutritionondemand.net
Deemed by Harvard University as two of its largest and longest-running cohort studies, the Nurses’ Health Study and the Health Professionals Follow-up Study have examined the dietary and health habi...2 months ago ·
Continuing with our celebration of MyPlate's 10th birthday, we're sharing more food group tips and information on our blog. Today it's grains all the way! #MyPlateTurns10![]()
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www.nutritionondemand.net/heres-why-your-body-will-thank-you-for-not-going-against-the-whole-grain/
Here’s Why Your Body Will Thank You for Not Going Against the (Whole) Grain | Nutrition On Demand
www.nutritionondemand.net
Some fad diets love to vilify grains for a variety of reasons. But there’s a reason grains remain one of our key food groups, and research has time and again linked grain consumption with positive h...7 months ago ·
To help celebrate #MyPlateTurns10, we’re featuring food groups on the blog all month long. First up - vegetables! ![]()
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DYK veggies are organized into 5 subgroups based on their nutrient content? The subgroups are dark green; red and orange; beans, peas, and lentils; starchy; and other vegetables. Read about about the health benefits and ways to up your intake on our blog: www.nutritionondemand.net/need-help-adding-vegetables-to-your-life-try-these-tips/
Need Help Adding Vegetables to Your Life? Try These Tips | Nutrition On Demand
www.nutritionondemand.net
You’ve likely heard that vegetables are good for you, but why are these nutrient-dense goodies so important? We noted in a previous post that about 90 percent of Americans aren’t meeting recommen...7 months ago ·
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