Get to Know Courtney Puidk, a consultant with Nutrition On Demand
Courtney Puidk has found successful ways to prioritize both nutrition and physical fitness. This CrossFit/Pilates/cyclist/weightlift enthusiast knows a healthy body can’t live on exercise alone; what fuels the body is equally important. Her drive and effervescent...
From Food Wheels to MyPlate: A Brief History of U.S. Food Guides
For decades, food guides have helped promote healthy eating patterns for Americans. Celebrating its 10th anniversary this year, MyPlate, with its easy-to-follow graphic and generalized recommended portions of each food group within it, is the latest iteration. There...
More Than Milk: Get to Know the Dairy Food Group
Stroll your local grocery store and you may notice that the dairy section now stretches beyond the confines of a single aisle. Besides various milk and milk products, this section now includes plant-based milk alternatives, lactose-free options, creams, cheeses, and...
Get to Know Brittany Gorman, Consultant With Nutrition On Demand
Get to Know Brittany Gorman, Consultant With Nutrition On Demand A passion for cooking at a young age propelled Brittany Gorman into a dietetics career. What has kept her here are challenging yet rewarding roles reaching people of all ages. She’s shaped young minds... For the past 15 years, the McCormick Science Institute (MSI) has been a leader in funding research through leading universities and research institutions, governed by rigorous funding guidelines and focused on advancing the scientific study of the proposed health-enhancing properties of culinary herbs and spices to improve public health. This week we helped them launch a LinkedIn page. We encourage you to follow them at the link in our bio for the latest updates on spices and herbs and the countless resources MSI has available. ![]()
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#herbs #spices #nutritionresearch #rdchat
3 months ago ·
Headlines based on individual studies swing from portraying coffee as a source of protective antioxidants to suggestions that coffee poses a cancer risk. However, research shows that drinking coffee reduces the risk of endometrial and liver cancer.![]()
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Having trouble separating myth from fact when it comes to cancer prevention? Join the American Institute for Cancer Research - AICR this National #cancerprevention Month using the hashtag #reduceyourrisk to help spread better prevention knowledge like the fact above!
3 months ago ·
Nutrition plays a part in cancer prevention. And the American Institute for Cancer Research (AICR) has an evidence-based 10-week interactive, online program focused on nutrition and physical activity. This program is perfect for sharing with your clients and consumers to support their journey to a healthier lifestyle this National #CancerPrevention month.![]()
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Check out this link for AICR’s Healthy10 Challenge which can help people build healthy habits to eat smarter and move more: healthy10challenge.org/ ![]()
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#Nutrition #CancerPrevention #ReduceYourRisk #RDchat
3 months ago ·
We’re excited to share with you another new resource helping to make healthy eating more accessible for the Latinx population - Cooking Matter En Español on Instagram!![]()
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Cooking Matters & Cooking Matters En Español work across the country to help parents and caregivers develop their skills when shopping for and cooking healthy foods on a budget. We encourage you to share these with clients, patients, and groups with whom you work to help them in their efforts to eat healthier on a budget.![]()
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Follow along for family-friendly nutrition tips on Instagram at the links below!![]()
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English: www.instagram.com/cookingmattersnational/ ![]()
Spanish: www.instagram.com/cookingmatters.enespanol/ ![]()
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Estamos muy contentos de compartir con ustedes un nuevo medio de comunicación, para ayudarlos a preparar sus comidas saludables más accesibles para la comunidad Latina - Cooking Matters En Español en Instagram!![]()
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Cooking Matters & Cooking Matters En Español trabaja a través de toda la nación, para ayudar a los padres y sus cuidadores, a que desarrollen habilidades cuando van de compras para que cocinen comidas saludables, dentro de su presupuesto. ![]()
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¡Síguelo también para más consejos familiares nutritivos en Instagram en el link de abajo!![]()
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Inglés: www.instagram.com/cookingmattersnational/ ![]()
Español: www.instagram.com/cookingmatters.enespanol/ ![]()
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#cookingmatters #familymeals #nutrition #nutrición #nutritiontips #TipsdeNutrición #healthyeating
4 months ago ·
Check out this video showing how to make delicious and nutritious sincronizadas (ham and cheese quesadillas) and homemade guacamole! ![]()
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This video is part of an ongoing project with McCormick Science Institute, Hass Avocado Board, Egg Nutrition Center, and Grains Foods Foundation as part of the MyPlate Partners Hispanic Subgroup. We're committed, along with our collaborators, to making the #DietaryGuidelines more attainable and culturally appropriate. ![]()
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#recipe #healthyeating #rdchat ![]()
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youtu.be/_2MQcmGD2b8
Hot To Make Sincronizadas (Ham & Cheese Quesadilla) & Guacamole
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This video is part of a healthy eating toolkit nutrition professionals can use with the Latinx population. This video includes step-by-step instructions for ...5 months ago ·
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