by Fred Durso | Sep 22, 2021 | Blog, Food Groups, Fruits and Vegetables, Tips and Tricks
Deemed by Harvard University as two of its largest and longest-running cohort studies, the Nurses’ Health Study and the Health Professionals Follow-up Study have examined the dietary and health habits of more than 100,000 people for years. A new research report...
by Fred Durso | Aug 31, 2021 | Blog, General Nutrition, NOD Team
Courtney Puidk has found successful ways to prioritize both nutrition and physical fitness. This CrossFit/Pilates/cyclist/weightlift enthusiast knows a healthy body can’t live on exercise alone; what fuels the body is equally important. Her drive and effervescent...
by Fred Durso | Aug 27, 2021 | Blog, Dietary Guidelines, NOD Team, Policy
For decades, food guides have helped promote healthy eating patterns for Americans. Celebrating its 10th anniversary this year, MyPlate, with its easy-to-follow graphic and generalized recommended portions of each food group within it, is the latest iteration. There...
by Fred Durso | Jun 9, 2021 | Blog, Dietary Guidelines, Food Groups, General Nutrition, Tips and Tricks
Stroll your local grocery store and you may notice that the dairy section now stretches beyond the confines of a single aisle. Besides various milk and milk products, this section now includes plant-based milk alternatives, lactose-free options, creams, cheeses, and...
by Fred Durso | May 27, 2021 | Blog, NOD Team
Get to Know Brittany Gorman, Consultant With Nutrition On Demand A passion for cooking at a young age propelled Brittany Gorman into a dietetics career. What has kept her here are challenging yet rewarding roles reaching people of all ages. She’s shaped young minds...
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