by Fred Durso | Apr 1, 2021 | Blog, NOD Team
Dietitians seldom follow the same career path. That’s the beauty of the field—opportunities abound in many areas. Tricia Psota’s career is a prime example of the many roads dietitians can traverse. She was a clinical research dietitian at the National Institutes of... 
by Fred Durso | Mar 24, 2021 | General Nutrition, NOD Team
Nutritionists and registered dietitians are not one in the same. So, what’s the difference between the two? “Nutritionist” can be a fairly generic title. Someone who saturates their social media feed or website with healthy recipes, for instance, could claim to be a... 
by Fred Durso | Mar 17, 2021 | Dietary Guidelines, Fruits and Vegetables, General Nutrition, Tips and Tricks
If your response is “I need a recipe to boil water” when people ask if you can cook, you’re not alone. Cooking can seem intimidating to many people. However, there’s good news: you don’t need your own cooking show to unleash your inner Julia Child. We’re here to prove... 
by Fred Durso | Mar 16, 2021 | Blog, NOD Team
If there’s one word that could sum up Angela Leone’s extensive career, it’s prevention. Even before becoming a registered dietitian, she set her sights on exploring how healthy eating habits can lead to healthy lives. Leone’s career choices have helped fulfill this... 
by Fred Durso | Mar 10, 2021 | Dietary Guidelines, Fruits and Vegetables, General Nutrition, Tips and Tricks
Has all this time sequestered at home from COVID-19 impacted our weight? A recent study published in the journal Obesity surveyed nearly 8,000 adults worldwide on weight indicators and stress levels before and during the pandemic. More than a quarter of participants... 
by Shelley Maniscalco | Mar 8, 2021 | Dietary Guidelines, Fruits and Vegetables
Let me set the stage. According to the newest (2020-2025) Dietary Guidelines for Americans, 80% of Americans do not consume enough fruit and nearly 90% do not consume enough vegetables. Further, intake has not changed considerably over the past 2 decades. The... 
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